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Pomegranate Skin Benefits

Pomegranate Skin Benefits

Measure advertising performance. EBnefits extract is a popular skincare ingredient that has been Pomegraanate in traditional medicine and Pomegrqnate practices for centuries. Pomegranate Skin Benefits should wakefulness in infants it : In general, people with oily or congested skin will find pomegranate the most beneficial. Regular exfoliation helps to get rid of dead skin cells, which decreases signs of acne and skin aging. However, take note that this claim needs more studies to truly understand its effects.

Pomegranate Skin Benefits -

After four weeks of using the cream twice daily, participants' skin hydration and elasticity improved significantly, as did the appearance of fine lines and wrinkles. Pomegranate extract has anti-inflammatory properties, making it useful for acne prevention and treatment.

Acne is a skin condition that causes inflammation and the formation of pimples when hair follicles become clogged with oil and dead skin cells. Punicalagins and ellagic acid are two substances found in pomegranate extract that have been shown to have anti-inflammatory properties.

These substances assist in reducing skin inflammation and preventing the development of acne. In addition to its anti-inflammatory properties, pomegranate extract also has antimicrobial properties that may help prevent the growth of bacteria that cause acne.

In one study, pomegranate extract was found to be effective at inhibiting the growth of several strains of bacteria associated with acne. Pomegranate extract has been shown to have UV protective properties, making it useful for sun protection.

UV radiation from the sun can cause skin damage such as premature ageing, wrinkles, and an increased risk of skin cancer. Punicalagins and ellagic acid are two substances found in pomegranate extract that have been shown to have photoprotective properties.

These compounds aid in the absorption of UV radiation and the protection of the skin from sun damage. Pomegranate extract has skin-brightening properties in addition to UV protection. It contains vitamin C, a powerful antioxidant that aids in the reduction of dark spots and hyperpigmentation.

Vitamin C also promotes collagen production, which can help improve skin texture and minimise the appearance of fine lines and wrinkles. There are many ways to include pomegranate extract in your skincare regimen.

Here are a few recommendations:. Use a pomegranate-infused serum : Look for a serum with pomegranate extract as a main ingredient. Serums are light and easily absorbed, making them an excellent choice for delivering the benefits of pomegranate extract to your skin.

Apply a pomegranate-infused moisturiser : Pomegranate extract moisturisers can help hydrate and protect the skin while also providing the antioxidant benefits of pomegranate extract.

Use a pomegranate-infused face mask : A pomegranate extract face mask can help brighten and hydrate the skin while also providing antioxidant and anti-inflammatory benefits.

Incorporate a pomegranate-infused oil : Pomegranate seed oil contains antioxidants and can hydrate and protect the skin. It can be used as a facial oil or combined with your moisturiser to provide additional hydration and antioxidant protection. When selecting pomegranate extract-containing skincare products, keep in mind your skin type and concerns, as well as the concentration and quality of the extract.

Here are some tips to help you choose the right pomegranate extract product:. Select high-quality extracts : Pomegranate extract quality can vary between products. To make certain that you're receiving the full range of benefits, look for products that use pure, high-quality extracts.

Consider the concentration : The amount of pomegranate extract in a product can vary greatly. To get the most out of pomegranate extract, look for products that have a high concentration of it.

Check the ingredients list : Make sure to read the ingredients list carefully to ensure that the product doesn't contain any ingredients that are known to irritate your skin or cause allergic reactions.

Choose products that suit your skin type and concerns : Pomegranate extract can be found in serums, moisturisers, face masks, and facial oils, among other skincare products.

Choose products that are suitable for your skin type and address any specific concerns you may have, such as anti-aging, hydration, or acne prevention. Consider the brand's sustainability and ethical practices : Look for brands that prioritise sustainability and ethical practices, such as using recyclable packaging and ethically sourcing ingredients.

Pomegranate extract can be used alone or in combination with other ingredients to fortify skincare products that target a range of skin problems. The following ingredients complement pomegranate extract:.

Vitamin C : Vitamin C and pomegranate extract are both powerful antioxidants that can help shield the skin from free radical damage and enhance skin tone and texture. They each have a chance to become more effective when used in tandem.

Hyaluronic acid : By strengthening the skin's natural moisture barrier, pomegranate extract can help hydrate the skin. It can give the skin even more hydration when combined with hyaluronic acid, a potent humectant that can hold up to 1, times its weight in water.

Retinol : Retinol is a powerful anti-aging ingredient that can aid in the reduction of fine lines and wrinkles. Its antioxidant properties can be enhanced when combined with pomegranate extract, which can help protect the skin from environmental damage.

Niacinamide : Niacinamide is a vitamin B3 derivative that can improve skin texture, reduce inflammation, and increase collagen production. Its anti-inflammatory and collagen-boosting properties can be enhanced when combined with pomegranate extract. Green tea extract : Green tea extract is another powerful antioxidant that can protect the skin from free radical damage while also improving skin texture and tone.

When combined with pomegranate extract, it has potent anti-aging and brightening properties. Here are some pointers to help you get the most out of pomegranate extract in your skincare routine:.

Use products that contain high-quality, concentrated pomegranate extract : Look for skincare products that have high-quality, concentrated pomegranate extract as one of the main ingredients.

This will guarantee that you are receiving the extract in its most potent and useful form. Use antioxidant-rich products : Pomegranate extract works synergistically with other antioxidants, so look for skincare items that also include vitamin C, green tea extract, and vitamin E.

This will increase the pomegranate extract's antioxidant benefits and offer the greatest defence against environmental stressors. Use products with natural and organic ingredients : To get the most out of pomegranate extract, pick skincare products with natural and organic ingredients.

Natural and organic ingredients are kinder to the skin and frequently offer extra skin-friendly features. Apply pomegranate extract to your skin in the morning : Pomegranate extract has UV protection qualities that can aid in preventing skin damage from the sun.

It's best to use pomegranate extract-containing products in the morning to take advantage of this benefit. Apply pomegranate extract-containing products correctly : Apply pomegranate extract-containing products as directed, and allow them to fully absorb into the skin before applying additional products.

This will allow the pomegranate extract to work its magic on the skin. Incorporate pomegranate extract in a balanced skincare routine : Pomegranate extract is a great ingredient to include in your skincare routine, but keep in mind that it is only one ingredient. Maintain a well-balanced skincare routine that includes moisturisers, sunscreen, and exfoliants, among other beneficial ingredients.

Since it has so many advantages for the skin, pomegranate extract has been popular in natural skincare for centuries. Pomegranate extract is high in antioxidants, vitamins, and minerals, all of which nourish and protect the skin.

Here are a few of the reasons why pomegranate extract is still a popular ingredient in natural skincare:. Antioxidant protection : Pomegranate extract is high in antioxidants, which help protect the skin from free radical damage.

Free radicals are unstable molecules that can harm the skin and accelerate the ageing process. Anti-inflammatory properties : Anti-inflammatory properties of pomegranate extract can help soothe irritated and inflamed skin. It can also aid in the reduction of redness and swelling.

Hydration : Pomegranate extract is high in vitamins and minerals, which aid in the hydration and nourishment of the skin. It can help improve skin texture and make you look younger. UV protection : The UV protection properties of pomegranate extract can help protect the skin from sun damage.

This can aid in the prevention of skin cancer and premature ageing, especially with the use of an SPF 50 sunscreen. Brightening : Pomegranate extract contains ellagic acid, a natural compound that has been shown to have skin-brightening properties. It can aid in the reduction of dark spots and the promotion of a more even skin tone.

Acne prevention : Pomegranate extract has antibacterial properties that can aid in the prevention of acne breakouts. It can also help reduce acne-related inflammation and redness.

Pomegranate extract is a perennial favourite in natural skincare due to its many advantages. It is an essential part of any skincare routine due to its anti-inflammatory and antioxidant properties, as well as its capacity to hydrate and protect the skin.

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Y Yuderma. Z Zydus Healthcare. Prevent it by maintaining a healthy skin barrier with skincare products. Consult Experts Learn More. Find us on. Find effective products for treating dandruff at the source. Menarini India Abbott Aclaris Therapeutics Adonis Adroit Biomed Ajanta Pharma Akumentis Alkem Laboratories Alembic Apex Laboratories Apple Therapeutics Aveeno Aveil Avene Awear Beauty Azelia Healthcare B BABE Laboratorios Bellacos Healthcare Beta Drugs Ltd Beautywise Biocon Biologics Bioderma Biokent Healthcare Blistex Brillare Brinton Burt's Bees C Cadila Pharmaceuticals Limited Cantabria Labs Canixa Life Sciences Pvt.

CeraVe Cetaphil Cipla Clinikally Coola LLC Cosmogen India COSRX Craza Lifescience Crystal Tomato Ceuticoz Curatio D Der-Joint Healthcare Dermajoint India Dermaceutic Dermalogica DERMATICA Dermawiz Laboratories Dr. Many cultures held the pomegranate as a symbol of abundance and fertility.

The gorgeous red kernels are also used to extract oil for their healing properties, helping the skin regenerate and detox. The skin benefits of the pomegranate oil are abundant!

Besides the antioxidants , it contains fibre, folate, protein, omega fatty acids, vitamins C and K and various minerals. Omega-5 fatty acids found in pomegranate oil protect our skin from free radicals contained in pollution and the sun.

The oil soothes the skin and can help heal acne and reduce inflammation. It's best to include pomegranates in your diet and use pomegranate oil extract in skincare to get the most of this incredible fruit. Pomegranate skincare benefits are abundant, and one of the most touted ones is the fact that it promotes healthy ageing.

Pomegranate seeds contain an oil rich in polyphenols and bioflavonoids such as anthocyains and ellagic acid, powerful antioxidants that fight the skin's ageing process and detox the skin.

These antioxidants help fade the appearance of age spots, blemishes, fine lines and wrinkles. They also help regenerate skin from sun damage and make it look firmer, more radiant and youthful. Due to environmental pollution, sun damage and free radicals in our environment, your skin can suffer from inflammation resulting in skin allergies, irritations, acne and even conditions like psoriasis and eczema.

Research has shown that antioxidants in pomegranate offer natural sun protection and protection against damaging UV rays. This is excellent news because sun exposure causes premature ageing, age spots, sunspots, and can lead to skin cancer.

To enjoy radiant and beautiful skin, we need to exfoliate it to eliminate the dead skin cells. Exfoliation unclogs the pores, can help reduce acne, allows deeper penetration of skincare actives, improves the texture of your skin and promotes healthy ageing. Pomegranate contains enzymes that break down the dead skin cells and is a gentle option over various AHA chemical exfoliants.

Pomegranate oil penetrates deeply into the skin and hydrates.. It also soothes dry, cracked, and irritated skin and prevents moisture loss. A moisturiser with pomegranate is an excellent addition to your skincare routine!

One major pomegranate oil benefit is it helps with cell regeneration in the epidermis, increases circulation and helps to heal the skin. It's been used for wound healing for many years and is a great natural choice for tissue repair.

To get the most of the incredible pomegranate skin benefits, you can take a combined action using both skincare with pomegranate as well as including the fruit and its juice into your diet and beauty routine.

People rave about getting pomegranate benefits for skin by adding the actual fruit, an oil, serum or a moisturiser into your daily skincare routine to experience the soothing and nourishing benefits. You can use crushed pomegranate seeds as a great exfoliating mask for your face and body.

Be careful and gentle not to injure the skin, though! Want to try a homemade scrub? Grind some pomegranate seeds, add some rose water and voila, instant pomegranate scrub for skin benefits.

Like all fruit, pomegranate is seasonal, so you can take pomegranate supplements in capsules or extract form when it's out of season. The cream is enriched with nourishing organic ingredients that help reduce the signs of ageing and prevent dryness, boost collagen production and provide deep, long-lasting hydration.

Harnessing the power of organic Pomegranate Extract's astringent and anti-inflammatory properties to fight free radicals and repair any environmental damage to the skin cells, this healthy ageing cream gives you a more youthful and radiant appearance.

Use limited data to kSin Pomegranate Skin Benefits. Create profiles for personalised advertising. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content. Article: Skkin Skin Benefits: Pomegrajate Ultimate Pomegranate Skin Benefits. Pomegranate Pomegranate Skin Benefits Pomehranate skin? Sure this exotic and BCAAs and vegetarian diets fruit is delicious, but did Revive and restore know that it's full Benefite powerful antioxidants with medicinal and anti ageing benefits that improve your health and make your skin glow? Let's explore all the pomegranate oil skin benefits together, and we're pretty sure that after reading this, you'll put this wonderful fruit on your beauty shopping list! Pomegranate is originally a Mediterranean fruit, but today it's also found in the Middle East, US and Australia. It's one of the oldest documented fruits, and historical records reveal that people were growing pomegranate trees years B.


Pomegranate Benefits Are Amazing!

Pomegranate Skin Benefits -

Several research studies indicate that pomegranate peel extract, when mixed with seed oil, can enrich procollagen synthesis, stop the enzymes that break down collagen and effectively enhance skin cell growth.

Researchers from Hallym University in Korea studied human skin cells and hairless mice. They found that the ellagic acid content of pomegranate peel extracts may reduce wrinkles [ 2 ].

In short, pomegranate peel may help keep the skin looking younger. Digging deeper into the ellagic acid content of pomegranate peel. Additionally, pomegranate peel can hydrate and protect your skin from environmental toxins and restore its pH balance—the main reason they are added as an ingredient in skincare products as part of their moisturising effect.

Pomegranate peel is simply good for your skin as it keeps it soft and supple. Pomegranate contains rich antioxidants and flavonoids, which both are known to fight free radicals before they can damage your healthy cells.

Furthermore, pomegranates show potential in effectively preventing prostate, breast, lung and colon cancers. Several preclinical animal studies found that eating pomegranate can hinder the growth of tumours in the lungs, skin, colon and prostate.

Moreover, pomegranate has high amounts of punicalagin, which refers to a polyphenol that is linked to anti-cancer properties in some test-tube studies [ 3 ]. In another study, the pomegranate peel extract was shown to have a promising result in treating prostate cancer because it can eradicate cancer cells [ 4 ].

Also, pomegranates have an anti-proliferative effect that can help slow or stop the spread of cancer cells in breast, oral and colon cancer cells.

In addition, pomegranate peel may be beneficial for liver cancer with its liver-protecting properties, thanks to its high antioxidant content. Among the many health benefits of pomegranate is its ability to control diabetes. When people with type 2 diabetes started drinking pomegranate juice, they showed significant improvement in insulin resistance.

Plus, this fruit can also aid in weight management for diabetic people. Experts suggest that consistent taking of pomegranate supplements of about 1,mg of pomegranate peel extract can improve cholesterol and blood sugar levels within a day study.

As pomegranate peels contain high antioxidants, they might help improve the quality of life of patients suffering from the disease. Numerous animal studies using pomegranate peel supplementation have shown amazing results in bettering brain function.

However, more research in human studies is still needed for this claim. Their peels also contain vasculoprotective effects that prevent the development of heart issues. This health benefit is important as LDL cholesterol oxidation found in your body can generally lead to oxidative stress—a primary contributing factor in almost all heart diseases and other ailments.

Consequently, pomegranate peels are jam-packed with powerful antioxidants that can aid in fighting dangerous and life-threatening cardiovascular diseases. It also decreases cholesterol levels, reduces stress and improves heart health.

They further reduce oxidative stress and lower blood pressure as well. Additionally, pomegranate peels are useful in tooth powders and toothpaste as well. These peels are known to have anti-bacterial and anticaries effects that can aid in dealing with a host of dental problems, such as gingivitis, dental plaque, caries and mouth ulcers.

Another health benefit of pomegranate peels is their ability to reduce bone density loss. Studies have shown that consuming concoctions made of pomegranate peels are effective in boosting bone health and preventing the onset of osteoporosis after the menopausal stage.

This powder 1 teaspoon can be mixed with warm water 1 glass and can be consumed daily early morning. Because of the therapeutic and anti-inflammatory qualities of the peel, it becomes easy to maintain all the above disorders. Lastly, the pomegranate peel is very beneficial for the pregnant ladies especially in the early conception days because of its powerful antioxidant properties and polyphenolic compounds by providing proper nutrition to the developing foetus with folic acid and vitamin C thus preventing the early pregnancy loss.

Pregnant women can consume these daily to prevent digestion issues, reduce skin pigmentation and prevent hair loss along with required nutritional count in the vulnerable stage.

Pomegranate peels have these amazing benefits; how to consume them for diabetes, cholesterol By Parmita Uniyal , New Delhi. Dec 21, PM IST. Read this news in brief form. Share Via. Also read: Nutritionist on easy ways to consume pomegranate, benefits; delicious recipes Pomegranate peels can also help control diabetes, hypertension and cholesterol.

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OPEN APP. Edit Profile. Start 14 Days Free Trial Subscribe Now. Seek medical attention if you notice any side effects after consuming pomegranate peel. You can easily prepare pomegranate peel powder at home. However, before that, check out the proper way to peel a pomegranate.

It also contains anti-inflammatory compounds, which may help reduce inflammation in the body and promote overall health. This is thought to be due to the presence of tannins in the peel, which can help to reduce inflammation and irritation in the gut.

However, more research is needed to confirm this effect, so it is not recommended to use pomegranate peel tea as a sole treatment for diarrhea. Pomegranate peels are full of antioxidants. They have healing properties and numerous health benefits due to their anti-inflammatory, antifungal, and antibacterial qualities.

Check out the infographic below to learn about their top 5 health benefits. Scroll down. Pomegranate peels are rich in antioxidants. The many benefits of pomegranate peels are linked to their anti-inflammatory, antifungal, and anti-bacterial properties.

In addition, the peels may effectively fight acne, pimples, and rashes, help detoxify the body, delay wrinkles, treat sore throat and cough, fight against skin cancer, and act as natural skin moisturizer and sunscreen.

You can easily prepare tea with its powder. Ensure you do not throw the peels away the next time you eat a pomegranate.

Instead, store the peels to prepare their powder. Pomegranate peel-fortified bread, which is high in fiber and antioxidative properties, helps in weight loss Pomegranate peel contains polyphenols, and its extract helps improve lipid status in people with type 2 diabetes and may help manage blood pressure Intake of pomegranate peel might cause skin irritation or naphylaxis These peels may also interact with anticoagulants like warfarin, further enhancing the effects of the drug Pomegranate peels are packed with antioxidants and beneficial vitamins and possess anti-bacterial, anti-inflammatory, antifungal, and antiviral properties, which make them a top, effective ingredient.

Are there any cultural or historical uses of pomegranate peel that are still relevant today? Pomegranate peel features extensively in Ayurveda and other traditional medicinal texts for its medicinal uses. In some cultures, it was used as a traditional natural dye, which is still relevant today. Can pomegranate peel be used as a natural alternative to synthetic supplements or medications?

Possibly not. While the benefits of pomegranate peels are backed by a few scientific studies, one can use them as a natural supplement in their everyday life but not as an alternative to traditional medications. Consumption of pomegranate peels for medicinal purposes should be done after consulting a doctor.

Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more. Image: ShutterStock. Know Your Ingredient: Pomegranate.

Anyone looking for a great source of vitamin C and improved body health How Often? You can consume 1 cup of pomegranate seeds daily.

Caution Avoid this fruit if you are suffering from diarrhea. Health Benefits Of Pomegranate Peels Side Effects Of Pomegranate Peel How To Peel A Pomegranate How To Make Pomegranate Powder Recipes Infographic: Top 5 Benefits Of Pomegranate Peels Frequently Asked Questions Key Takeaways.

Related: Hydrogen Peroxide For Skin: Benefits And How To Use It. Related: Should You Use Neosporin To Treat Acne? Quick Tip. You may use the powder to brush your teeth or mix it with your toothpaste. Alternatively, you can gargle with pomegranate peel powder and warm water to maintain oral hygiene.

You can also use jaggery instead of honey to sweeten your tea. Infographic: Top 5 Benefits Of Pomegranate Peels Pomegranate peels are full of antioxidants. Save the high-quality PDF version on your device now.

Download Infographic. Key Takeaways Pomegranate peel enhances skin health and reduces the sign of aging by shielding the skin. Overconsumption of extract can lead to gastric distress.

Pomegranate peel hydroalcoholic extract has antimicrobial characteristics and can treat cough and sore throat. References Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance.

support clinikally. Pomegranate extract Benefit a popular skincare ingredient that has Skij used in traditional Skinn and Youth-enhancing products practices for centuries. Pomegrantae extract, which is made Bemefits the Pomegranate Skin Benefits of the Pomegranate Skin Benefits granatum plant, contains a lot Benefitts antioxidants, vitamins, and other healthy ingredients that can support glowing, healthy skin. The skin can be shielded from environmental stressors like UV rays and pollution by pomegranate extract. Pomegranate extract contains antioxidants that help to neutralise free radicals, which are unstable molecules that can damage skin cells and cause premature ageing. This can help to keep the skin looking youthful and radiant by reducing the appearance of fine lines, wrinkles, and age spots.

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